Most accountants will tell you that every home in America should have a home business.  The reason……tax benefits.  Here are just a few things that you can include in your tax write offs.   Cell phones, a percentage of your rent or mortgage ( which is based on the square footage of your home office), your computer, printers, gasoline mileage, office supplies, your website, and much, much more.  Always seek an accountant who can guide you with what you can legally include on your tax return.  You will find it a huge benefit to your taxes and therefore your bottom line at the end of the year.

So….I got back in business with a company that offered these great products and soon found out how brilliant I was to do it.  At least I think it is brilliant.  Why?  Because very soon after enrolling in the company, my son was found to be in stage 4 cancer, my husband with prostrate cancer, my cousin had severe diabetes (5 shots a day and hadn’t felt her feet in years).  In addition to getting on a very nutritional diet, they also got on some of  the Nussentials products.  My son has been cancer free for 3 years, my husband’s onconlogists says he has the blood of a teenager (his PSA went from 7.7 to 2.3 with no medical just nutritional inclusion).  My cousin, who has diabetes and was taking 5 insulin shots a day and had not felt her feet for 10 years is now down to 1 shot a day and feels her feet again is now also a member of Nussentials. I became a true believer in Nutrition and haven’t looked back since.

When my husband was diagnosed with prostrate cancer, we went directly to the nutrition doctor, got on the diet and went to an oncologist that believed in nutrition.  My husband’s PSA was 5.5 on a scale of 1 to 10, 10 being very bad, one being the best. The oncologist told us to keep on the nutrition route and he would retest my husband every 3 months.  The PSA went down to 4.4.  Then my husband got tired of the diet and suppliments and stopped.  His PSA went up to 7.4. He got back on the program and now is at 2.3.  No medical intervention at all. In fact the oncologist said he had the blood of a teenager.

Our body is amazing and if we feed it the right stuff, amazing things can happen.

This makes Nussentials one of the best (in my book) companies displaying a social conscience.

Nussentials is striving to help meet the needs of children living in poverty by partnering with Children, Incorporated. Through this partnership, Nussentials donates 5% of every product sale to provide food, shelter, clothing, and school and medical supplies to kids living in poverty right here in our own back yard.

We at Nussentials share that dream of making a significant impact on the world – and helping others do the same. We are committed to our mission and put our money where it counts. Many corporations give “some portion” of their profits to charity and that is good. But how much is that… really? With Nussentials there isn’t any question of “how much”. It is a full 5% off the top of all product sales… before expenses. Easy to see and easy measure.

We feel strongly that a “for profit” 21st century corporation has to do more than just make money for it’s members and stockholders. We hold ourselves accountable and are committed to giving to those in need. We know the impact that a motivated group of individuals can have when they have a common ambition. What better focus than to help children in the United States who are living in poverty? Nussentials has partnered with Children, Incorporated to achieve this goal.

Nussentials presents another check to Childrens Incorporated

Founded by Jeanne Clarke Wood in 1964, Children, Incorporated is dedicated to meeting the needs of impoverished children. Nussentials has joined efforts with them to meet the physical, emotional, and educational needs of these children, including food, shelter, school supplies, medical and hygiene supplies and school tuition.

5% of every Nussentials sale goes to help kids right here in the United States through Children, Incorporated’s Appalacian, American Indian, and Inner City divisions. Together these divisions help over 6,700 children. Our goal is to send over $1 Million every month to help these kids. For more information about Children, Incorporated, visit www.childrenincorporated.org

Help us help them. Join Nussentials today to get all your products delivered at wholesale prices, and 5% of everything you buy, you sell or recommend goes to help children right in the good ole U.S.A.

There is no magic in getting your body healthy, but procrastination rules.  Funny how we want everything right now but we won’t take the first step right now.  Then all of a sudden (not really sudden…..years of procrastination) we find ourselves way overweight, sick, out of shape,  guilt ridden and just plain down in the dumps.

Most of us decide January 1, that we are “going to do it”.  We are going to get on a diet, exercise, and start looking and feeling better.  January 30th, we are overwhelmed with guilt because it all seems just too hard and takes too much of the time we already don’t have.  We set ourselves up for failure!

So…… do we just give up and accept our out of control life style?  Hopefully not.  The key is to START.  Make just one change in your habits. Then add to it in a couple of weeks.  If you decided to take stairs instead of elevators and you do it for 2 weeks, you will feel proud of yourself and ready to add another step to accomplish your goal.  Don’t try to join a gym, get the cook book out or buy all the produce for making juices because it is just too much.  You will feel guilty that you don’t use the gym enough or not at all, guilty that you have to throw out all the produce that you didn’t use and very soon your plan will go out the window…..again.

We are what we eat. Period!  But you probably won’t stick to a strict diet very long if you try to change it all overnight.  Take one bad thing off your diet and replace it with one good thing. A good supplements (not just one-a-day vitamins) are easy to do, don’t take any time to prepare and allows you to start thinking healthy.  Write down the bad foods that you eat so you can start eliminating them slowly from your diet.  As you get used to eating better, you won’t miss all that fat, carbs and sugar.  In fact you will probably not like them after a while……especially when you start seeing and feeling the results of nutrition.

When is it too late to do anything about our aging process?  The answer is NEVER.  Granted, you may not be able to run a marithon or get rid of your arthritis, but you can improve if not reverse many of the aging problems you suffer from.  When possible it is always better to address these issues without adding drugs to the body as many times the drugs cause more of a problem than you originally started with.  The body responds very nicely to natural supplements and exercise.

The has been remarkable results in revitalizing the skin with Hyaluronic Acid.  Connie Chung did a story on a community in Japan where the people live to be 90 and 100 years old, still work fields, have good eye sight and skin like a babies.  Scientists discovered that their food is rich in Hyaluronic Acid.  You will begin hearing commercials about products that contain HA.  Used topically as well and internally is the best way to get the most benefit.  Evidence based studies through universities have proven that HA has many anti-aging benefits on the body.

Rice Bran is a newly discovered supplement that is also evidenced based that is being touted as one of the most nutritious foods on earth.  It has been shown to lower blood sugar, blood pressure, build the immune system, and has shown great promise in many other health issues.  There are many factual testimonials from  people with diabetes, fibromyalgia, Crohn’s Disease, arthritis and other auto immune diseases who have experienced great results using 100% Stabilized Rice Bran in their diet.

Exercise is one of the major factors in keeping your body agile and your engine running smooth.  Even if you just add a 10 minute walk, you will be better off.  The more you exercise and add good nutrition to your life, the better chance you will have to keep living life the way you want.  You are in control of your future health.  You just have to come to terms with the fact that if you do not take control and do what you know you need to do, you are not going to be happy with the outcome.

Chromium is essential to proper metabolism and maintaining safe sugar levels. Excess insulin depletes your body’s chromium. The structure on the surfaces of your cells that actually become resistant to insulin requires chromium to function properly. Deficiency of chromium affects 90% of the American population – because a diet high in starch and sugar puts a heavy demand on the insulin system to handle the incoming carbohydrate load, and that demand depletes chromium.

Chromium is critical to blood sugar metabolism and, and as a diabetic you can be pretty sure that you are severely deficient in this nutrient. If you ever wondered where your “sweet tooth” and sugar cravings come from, now you know – chromium deficiency!

Calcium and Magnesium are also depleted by excess insulin, which can cause many problems, as they are critical to over 200 biochemical processes in your body.

Other very important nutrients which excess insulin causes you to be deficient in are Zinc, Selenium, Vitamin E, Vitamin C, Vanadium, B Complex vitamins, essential fatty acids and many more.

Now that you know how and why people develop type 2 diabetes and know some of the consequences of not controlling your blood sugar level, here are your choices:

You can continue on with what you’ve been doing, or you can use a safe and effective way to help control your blood sugar with supplemental vitamins and minerals.

Fortunately, your body has miraculous healing powers, is very resilient and operates in a very intelligent manner. If you give it the right fuel and the right nutrients, it will respond very quickly. Some exercise and the right attitude will help as well.
The first step is to switch your body from an out-of-control, nutrient-depleting and fat-storing machine into a clean, nutrient-rich, fat-burning machine.

To do this you must must:

1. Restrict the carbohydrates in your diet and
2. Take the right nutritional supplements.